Ok so I am down a whole pound and that is after falling off the low-carb bandwagon yesterday and picking up fast food for the kids and I. I know, that's like a sin or something but unfortunately I have yet another final and I've been doing nothing but studying and breathing for the past 4 days!
I feel like I am on a roller coaster with weight gain. I lose it for awhile and then I think I'm fine and what's one little donut.....or 2 or 6? Then it slowly creeps back up until the ol' jeans aren't feeling too good right out of the dryer. I have to confess that food is my stress reliever. Although when I think about it, it only lasts for a few minutes and the stress is still there. I've always known that I'm a much better exerciser than a 'dieter' but right now I'm just trying to find enough hours to sleep, take care of 3 kids, study, clean, study.......you get the idea, right?
Enough excuses! I do want to be healthy and have more energy and I used to counsel people on weight loss a long time ago when we lived in Louisiana so I know all the rules on how to do it right. I just need to make that commitment. That seems to be the hardest part for me.
I have to add that I am proud of myself for losing that one pound and for not putting on the usual 20 that I do when my soldier deploys. BTW, for those of you who read me often, we are now at the 6 month point with only 2 left to go!!!!! WOOHOO!!!!
Hopefully by following the 'Sisterhood' I will be encouraged to stick with this and it will make me accountable. I used to work out with my SIL when we were all stationed together a year ago and having a partner made all the difference in the world. The Sisterhood is my partner now and I am excited already by the posts I've read and the weight loss that's been documented!
Keep it up, Sisters!
Idol Chat with Adam & Beth | The Final
6 months ago